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Sensory needs
Every child experiences the world through their senses. Some children seek out sensory experiences, while others become overwhelmed by certain sounds, textures, movements, or environments. These resources help families better understand sensory processing and support their child's participation in everyday activities.
Everyday sensory support
- Keep daily routines as predictable as possible.
- Prepare your child for changes with simple explanations.
- Offer opportunities for active play every day.
- Create a quiet, calming space when your child feels overwhelmed.
- Follow your child's lead during play and exploration.
Sensory play ideas
- Water play
- Playdough
- Finger painting
- Bubbles
- Obstacle courses
- Sandbox play
- Music and movement
When to ask for help
You know your child best. Raise any of these with your pediatrician or your child's therapy team.
- Frequently avoids everyday sounds, textures, movement, or touch.
- Has intense reactions that interfere with daily routines.
- Seeks movement or sensory input to the point that it affects safety or participation.
- Has difficulty participating in play, meals, dressing, bathing, or community activities because of sensory challenges.
- Frequently has meltdowns related to sensory experiences.
- You have concerns about your child's sensory processing or regulation.
